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  • Think different, do more, worry less Think different, do more, worry less Think different, do more, worry less
  • How We Treat
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    • Ash Shah
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Think different, do more, worry less Think different, do more, worry less Think different, do more, worry less Think different, do more, worry less
  • Home
  • Individuals
    • Adults
    • Teens
  • Groups
    • DBT Skills Group
    • Group Neurodivergence Therapy
    • Group Eating Disorders Therapy
    • Neurodivergent Friendly DBT Skills Group
  • What We Treat
    • Neurodivergent Therapy
    • Eating Disorders
    • LGBTQIA+ Affirming Therapy
    • Life Transition Therapy
    • Personality Disorders
    • PTSD / C-PTSD Therapy
    • Relationship Therapy
    • Self Esteem Therapy
  • How We Treat
    • Comprehensive DBT Program
    • Psychodynamic Therapy
    • DBT Therapy for Teens
    • Online Therapy
  • About
    • Desiree Taranto
    • Ash Shah
    • Emma Giordano
    • Amber Petrozziello
    • Samantha Brown
    • Jennifer Masessa
    • Maya Falb
    • Lily Pattman
    • Jessica Cora
    • Theresa Busardo-Bolduc
    • Gabby Taubenfeld
    • Sasha Lopez
    • Barbara Jean-Louis
    • Samantha Quinones
    • Emily Reinherz
    • Alyssa Mairanz
    • Press
  • FAQs
  • Blog
  • Contact
    • Manhattan Location
    • Long Island Location

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Monthly Archive for: "March, 2017"
Home » Archives for March 2017
 How To Build Your Confidence by Doing Things That Make You Smile
0
By Alyssa Mairanz
In Documentary
Posted March 27, 2017

How To Build Your Confidence by Doing Things That Make You Smile

Life is filled with ups and downs and can sometimes throw us curveballs. This can lead to feelings of self-doubt and shake one’s confidence. The downs might seem never-ending and can be very [...]

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In case of emergency or need of immediate assistance call 911 or go to your nearest emergency room. You can also call the following helplines:
  • National Suicide Prevention Lifeline: Call 800-273-8255 (or dial 988) or text TALK to 741741
  • NYC Mobile Crisis : 888-692-935
  • SAMHSA’s National Helpline: Call 800-662-4357) for substance abuse and mental health
  • Teen Line: Call 800-852-8336 for youth in need of support
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