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Confidence is a word that many of us know, and while for some of us it might be easy to draw upon confidence in our everyday lives; a lot of us find it  difficult to engage in. Self-Confidence [...]

Back In the 1940’s and 50’s the term “codependent” was first coined to describe patterns of enabling behavior that led to an imbalance of power in couples, families, and friends of those who used [...]