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Think different, do more, worry less Think different, do more, worry less Think different, do more, worry less Think different, do more, worry less
  • Home
  • Adults
  • Teens
  • Services
    • Comprehensive DBT Program
    • DBT Therapy for Teens
    • DBT Skills Group
    • Psychodynamic Therapy
    • Online Therapy
  • Focus
    • Eating Disorders
    • LGBTQIA+ Affirming Therapy
    • Life Transition Therapy
    • Neurodivergent Therapy
    • Personality Disorders
    • PTSD / C-PTSD Therapy
    • Relationship Therapy
    • Self Esteem Therapy
  • About
    • Desiree Taranto
    • Ash Shah
    • Emma Giordano
    • Amber Petrozziello
    • Samantha Brown
    • Peta-Gaye Sandiford
    • Sandi-Lynn Eshun
    • Jennifer Masessa
    • Brittany Amede
    • Kayla Glerum
    • Theresa Busardo-Bolduc
    • Gabby Taubenfeld
    • Halley Gerber
    • Sasha Lopez
    • Jessica Cora
    • Leslie Koren
    • Macy Weinman
    • Alyssa Mairanz
    • Press
  • FAQs
  • Blog
  • Contact
    • Manhattan Location
    • Long Island Location

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Monthly Archive for: "October, 2024"
Home » Archives for October 2024
 The Role of Validation in DBT
 0
By Empower Your Mind Therapy
In Documentary
Posted October 15, 2024

The Role of Validation in DBT

Validation is a core component of Dialectical Behavior Therapy (DBT) and plays a crucial role in emotional regulation, distress tolerance, and interpersonal effectiveness. At its heart, it [...]

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In case of emergency or need of immediate assistance call 911 or go to your nearest emergency room. You can also call the following helplines:
  • National Suicide Prevention Lifeline: Call 800-273-8255 (or dial 988) or text TALK to 741741
  • NYC Mobile Crisis : 888-692-935
  • SAMHSA’s National Helpline: Call 800-662-4357) for substance abuse and mental health
  • Teen Line: Call 800-852-8336 for youth in need of support
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